Everyone is busy these days — with careers, kids, and maintaining your home, smaller amounts of time is taken to take care of one of the most important things…yourself. I try to take little moments to myself, anything from a few minutes each day to a few hours every couple of weeks, depending on my schedule. I’m a mom of three so it can be difficult to carve out me time, but I try to make it a priority.

How I reach my electrolytenment is through relaxing moments like yoga, taking long walks through the park or a much needed date night with my husband. It’s those moments that give you that enlightened state of mind, body and soul. But one of the most important parts to taking care of me is what I put in my body. From planning healthy meals to the water I drink. That’s why I’m loving resource® Natural Spring Water.

resource® Natural Spring Water is a holistic bottled water brand that sustains a lifestyle of wellbeing – spring water with naturally occurring electrolytes for taste, a bottle made from 50% recycled plastic [excluding label and cap], and a source for discovery and enlightenment.”

“Disclosure: Compensation was provided by resource® Natural Spring Water via Glam Media.  The opinions expressed herein are those of the author and are not indicative of the opinions or positions of resource® Natural Spring Water.”